"Although childbirth has happened for as long as we exist it is still for many women an unchartered journey which is exciting but can be bewildering, confusing and sometimes a little bit scary."

"Pre Natal yoga offers you the chance to enjoy the space that motherhood allows you to move into. While the classes explore the body it is the rest and relaxation that allows you to explore where you are at in preparing for childbirth."

What sort of Classes at a glance?

Awakening Yoga offers PreNatal classes in Caulfield. PreNatal Yoga is a wonderful way to support your pregnancy and prepare for childbirth.

Email or contact Louise for details.