"Although childbirth has happened for as long as we exist it is still for many women an unchartered journey which while exciting can also be a challenging life changing event. "

"Pre Natal yoga is an opportunity to relax and enjoy the journey into Motherhood. My classes allow you to share the experience, connect with and strengthen your body and empower you to feel ready for childbirth and motherhood. "

What sort of Classes at a glance?

Awakening Yoga offers PreNatal classes in Caulfield. PreNatal Yoga is a wonderful way to support your pregnancy and prepare for childbirth.

Email or contact Louise for details.