Pregnancy yoga, Melbourne East St Kilda, Caulfield, Elsternwick, Bentleigh, Carnegie prenatal yoga"Thanks Louise, we had our little baby! I didn't make it back to class as we actually went into labour on that night- I was going to come along and then I decided at the last minute not too- felt a bit tired- lucky I didn't! at 3am the contractions started... and then after a long 34 hours our little baby boy Sebastian entered the world!!!
When we venture down the second baby path I will be back in touch- prenatal yoga was a definite winner- it really helped me focus in the push phase and i would highly recommend it to others!
Many thanks again for the hours of relaxation you provided me... every week I looked forward to that Wed time that was totally me-time! It was my saviour!!!- Katherine Oct 2009
"I have found pre-natal yoga a great way to relax, get rid of cobwebs and prepare for the birth of my first and now my second child. It’s also nice to be with other pregnant women. Being able to centre myself, breathe deeply and have a bit of a stretch were invaluable tools during my first labor". - Fiona 2008
